EXPECTATIONS FOLLOWED BY DISAPPOINTMENT!

so much for expectations! Hah! why do we expect so much from somebody n den get disappointed. When things don't turn out the way I hoped, it seems like the end of the world. :-( Here are somethings that i can do to keep disappointment at bay -

• Stop. Calm Down. Give yourself some time. Things might not seem nearly so bad tomorrow. (If there is a tomorrow)
• Get your feelings out in a way that doesn't hurt you or anybody else. (Should do this hmm...)
• Talk about it with your parents or a good friend. (Wish I cud do dat......)
• Ask yourself if this is really worth getting angry or upset about. (arrey i am upset coz it is affectin me it is worth gettin angry n upset about)
• Think about what you can learn from the experience and how you can do better next time.(bah so much of a learnin)